Starting Weight: 186 lbs.
Last Week’s Weight (3 weeks ago): 176.8 lbs.
Today’s Weight: 176.4 lbs.
3 Week Weight Loss: -0.4 lbs.
Total Weight Loss to Date: –9.6 lbs.
Well, not what I expected…but then again I shouldn’t have expected more. I didn’t workout much…and have been eating A LOT of sweets. Kind of binged one night too…NOT good! What kind of things do you do to motivate yourself and get back on track? Any tips or ideas? I would love to hear from you all!